ASOC Table View sample project?

Hi All.

There is a great thread that has 2 parts, where the author takes us thru working with tables in ASOC. However, the links are dead now as its from 2009. (http://macscripter.net/viewtopic.php?id=30274)

Does anyone have a sample project in Xcode they can share? I’m trying to learn tables now. Thanks much!!